Buk Choy is a versatile white-stemmed leafy green, cherished in Asian cuisine and increasingly popular worldwide. Known for its tender, crunchy stalks and mild, slightly peppery leaves, Buk Choy is perfect for quick and nutritious dishes. Harvest before flowering for the best taste and texture.
🌱 SEEDLING HEIGHT | 12cm-20cm including the root system
🥗 WHERE TO PLANT | Bottom two levels
Harvest Suggestions:
Stir-Fried: Add to wok dishes for a tender-crisp bite.
Steamed: Serve as a simple, healthy side dish with soy sauce and sesame oil.
In Soups: Drop into hot broths for added flavour and nutrients.
Grilled: Char lightly for a smoky, caramelized flavour.
In Salads: Slice raw leaves and stems for a crunchy addition to fresh salads.